Full Body Stretch

essential recovery
Heal your body

Gentle stretch

warm up flow

Oversplit intensive

somatic movement

Sign in to watch full stretch classes

Members
$48.00
Every month
$480.00
Every year

✓ Elevate your Flow Technique
✓ Recover & Heal your body
✓ High Vibrational Energy
✓ 8+ NEW vids/month

balanced legwork

HIP MOBILITY


 

Warm Up flow
Resistance band
GLutes + leg toning
OverSPLITS TRAINING
BACK FLEXIBILITY
cORE STRENGTHENING
RECOVERY ROLLING
Healing Stretch